Karela Jamun Juice
Jamun or Java Plum is a delicious fruit and is a rich source of Vitamin A and Vitamin C. This juice has various minerals that are beneficial for digestion and has anti- ageing properties.
- Karela or Bitter Gourd is a unique fruit which has low calories and comes with numerous health benefits.
- Rich in phyto-nutrients like minerals, vitamins and anti-oxidants, Bitter Gourd also contains polypetide-R.
- It is considered to have hypoglycemic agent called charantin which helps increase glucose absorption and glycogen synthesis in the cells of liver, muscle and adipose tissue.